Foot odor is due to the secretion of small sweat glands in the body, and sweat gland secretions produce odor under the decomposition of bacteria and mold. Sweating encourages bacteria to multiply easily, so foot odor is often associated with hyperhidrosis.
Self-therapy considerations:
1, pay attention to clean, keep the skin dry, keep the feet clean, wash several times a day, change socks frequently.
2, it is not appropriate to wear sports shoes, travel shoes and other airtight shoes, so as not to cause excessive sweating, foot odor is intensified.
3. Actively eliminate predisposing factors such as sweat and ankles.
4, do not eat foods that are easy to cause sweating, such as peppers, raw onions, raw garlic and so on.
5, the mood should be quiet, and it is easy to induce excessive sweating and increase foot odor.
6, the main treatment of this disease. Autonomous therapy:
(1) Place your feet in hot water at 50-60 °C for several times, 15 minutes each time, 1-2 times a day.
(2) Use a heavy object to flatten the loofah into an insole to remove the foot odor caused by sweat.
(3) Pueraria 15 grams, research into fine, add 15 grams of white wine, add appropriate amount of water, wash the feet after frying, once a day, after 1 week, can remove the foot odor caused by sweat.
(4) When washing the feet, add 10-15 ml of rice vinegar to the water. After mixing thoroughly, soak your feet for 15 minutes or so, once a day for 3-5 days, the foot odor will disappear.
(5) When washing your feet, add 50 grams of white peony in hot water and soak for about 10 minutes to remove the foot odor.
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