| Because China’s 5,000-year culture preached the concept of “outside of the man’s lordship and the female lordshipâ€, women’s mountaineering was seen as troublesome. However, in today’s era of equality between men and women, women who walk out of the door and come out of the mountains are increasingly increasing due to the increasing number of men. Physical and psychological aspects of women and women are quite different. Therefore, the way to climb a mountain can be quite different. Therefore, men must take care of women, while women should work harder and more self-requested so that they can get along well with each other. How can women's mountaineering be fun? Analyze the following five points. One equipment: 1 large backpack: There are considerable differences between girls and boys. When choosing a backpack, choose a backpack that is especially designed for women. Because of the narrow distance between the attached shoulder straps and the shorter back length of the carrying system, the maximum volume is 50 to 70 liters. can. 2 daily supplies: Because girls have fewer problems, they must bring something special to treat minor problems such as wet wipes, lotions, combs, facial tissues, mirrors, ear plugs (to prevent the night from being awakened), facial cleansers, shampoos, Bath milk, hygiene products (mats, physiology supplies) in case of need. 3 wearing: Stockings, cotton socks, wool socks, gloves, trousers, PP underwear, shirts, hats, work gloves, women's underwear (no steel wire, preferably sports underwear, shoulder straps are "inseparable"). Two physiological aspects: 1 Physical strength of women is obviously much worse than that of men. Therefore, before going uphill, physical training must be strengthened. Weight training is also indispensable. After climbing, boys must cooperate with girls and support each other. Teammates should not be allowed to get out of breath. Get down, breathe and pace well coordinated. 2 Exclusion of waste in the body: There is no toilet or make-up room on the hill, so the girl in the bathroom can find someone to accompany her and help her with courage or courage. 3MC This is an annoyance the boy does not have. If he hasn't come before the mountain, but may come in the mountains, he can go to the pharmacy or the obstetrician doctor to get the medicine. This will cause the MC to be delayed or delayed. This is something that girls must pay attention to. If they do not understand it, they can ask older women. But in any case, the mountain must also bring hygiene products to prevent from time to time. Three psychological aspects: 1 Dependence: A woman is naturally dependent on others, but if you want to be a happy mountain friend, you must get rid of this bad habit because relying on others will increase the burden on others, and you will not learn anything if you like everything yourself. Hands-on work, ask the teaching staff to plan and operate, often with unexpected results. 2 Mental disorders: As mentioned earlier, girls have many minor problems, and mental disorders are also one of them. Psychological disorders include many, such as: fear of the black, fear of a single person, fear of heights, fear of falling cliffs, injuries, fear of going downhill, ..., in fact, many of these can be overcome, can be trained, and is gradually training . 3 Getting along: In the foothills, if there is occasional inconvenience between men and women, once you are on the mountain, you must temporarily open a door between men and women, especially if you are uncomfortable or psychologically uneasy. To even teammates, so that the leader, teammates to take care of you or for your sake, more convenient to lead to fully grasp the status of each teammate, in order to preserve the safety of the team's life and stability of everyone's heart. Four special conditions - the treatment of physiological problems: For women, there is a physiological problem that affects mountaineering activities. This kind of physiological problem is very different because each woman has different physical constitutions. Therefore, as long as it does not interfere with the pain or affect the mood of daily life, it can be used as usual, but to prevent the environment As the changes cause the early or delayed implementation of the MC, physical products must be prepared and brought up the hill in advance. The medicine cabinets in the mountains can also be put in place for emergency use. Every woman during menopause will always be mentally unstable, irritated, and her motor nerves and judgment will become dull. A woman with a lot of bleeding may also fall due to dizziness caused by anemia. Therefore, the team leader or teammate must be notified in advance. very important. In addition, if there is sometimes a feeling of menstrual pain, remember not to let the waist catch cold, and can be hot on the stomach, or drink hot drinks, severe painkillers can be eaten. Five conclusions: In order to be a happy female climber, it is difficult to say whether it is difficult or not. It is not easy to say that it is easy. You must be able to be generous, careful, cautious, and even more perseverant and physically able to become a happy female climber. However, you must be able to. Not difficult. In fact, during the journey of life, it is like climbing a mountain. It is also a lot of qualities that are needed to continue to surpass oneself, to open minds, to look beyond the distance, and to take a step closer to one step, the closer to an ideal step is to live and climb. Practical. Deodar Supplementary Date: 2003-03-03 09:00:52 To the mountaineering world is a man's world, so most of the values, ideas, and training of the mountaineering are based on the paternity. Although there is only [human] in the mountains and there is no difference between [man] and [woman], the woman is ultimately going downhill. . Physiology Let’s start with the most difficult [good friend], and whether you are not clear about your own cycle, be careful because our bodies will be confused due to height pressure, mental stress or overwork, causing delays. Or once a month. I think that based on health reasons, it is best to make adjustments beforehand (Note 1). There is an advance drug, a pack of three. It will come 10 days before coming and the next day after three. The following is to cope with a sudden situation or not And adjust the flood season method: Special attention should be paid to the waterproofing of the sanitary napkin (Note 2), otherwise no better brand can have such a divine function. It is really a pity that many people cancel the mountain climbing when they meet the physiology period. In fact, as long as they are prepared in advance and properly maintained in the mountains, we can easily approach the mountains in this era of progress. Of course, health care is very important in the mountains. I recommend using iodine swabs (Note 3) before going to sleep to gently wipe and then wipe them with wet tissue. Don't be afraid of cold. If you are in trouble, you should always pay attention to cleanliness. Otherwise, you will be infected. Who will complain? During the menstrual period, pay attention to the belly of Paul, if there is discomfort, eat more sugar and drink hot water. Many people will feel that the physical strength at that time was particularly poor. In fact, there was no scientific basis at that time. Because of the mental stroke, they could not walk anymore. Therefore, the mind must remain happy. Should we wear contact lenses in the mountains? The answer to this question is different for each person, but I hereby recommend to some of the compatriots who wear contact lenses: Use syrup as little as possible to reduce the weight of the equipment. When you wear it in the morning and evening, be sure to clean your hands with a wet tissue. , [worry, there must be near anxiety], acute eyelashes are not immediately dealt with will cause blindness! Also, bring a pair of eyeglasses for emergency use. Let’s talk about women’s hate in the chest. A woman may be accustomed to that kind of indecentness, but wearing inappropriate underwear during climbing will reduce her ability and cause injuries (the underwear that contains steel rings). Good buy sports underwear (Note 4), large elasticity, sweat absorption, breathability, shock (this point led by people). The boy may be very uncomfortable to wipe suntan lotion there, but you ask him: your girlfriend's face is sunburned, dark spot freckles is good or not? He must shake his head, and shake very hard, some people buy poor quality sunscreen, not only will have the effect of sun protection, but because it is too greasy and absorb ultraviolet rays, coupled with blocked pores make face blemishes, the general sunscreen should be four - Add it after six hours, not once in the morning, and benefit from life. Hats can also choose to have UV or you just shading instead of UV! In addition, I suggest that the headscarf should be carried two times. Whenever there is water, it will be cleaned. Otherwise, you will be working on your forehead and you will find two more wrinkles on your forehead. In addition, the girls are most afraid of the legs become Luo Portugal, many people regard this mountaineering as a fearful way, in fact, if the pace is correct, hard to mention, is definitely a pair of legs slender bodybuilding slender, seven people's experience is: leg When you lift and lay down, you must be very, very gentle, as if you are afraid to break your ground, and then use the strength of your arms and thighs. When resting, do not bend your legs, straighten or raise them as much as possible to allow the blood to flow back. When you rest, put your palms up and use your air to beat your muscles. If you want to eliminate fatigue, pinching your toes is a good way. However, the prevention beforehand is more important than the remedy afterwards. Before going each day, it is important to do warm-up exercises and moderate stretches. Last reminder: If you go home, if your feet are sour, don't take a hot shower and it will turn into polio tomorrow! It is best to use soaking and then wash in warm water. Psychological articles I have said so much above. Everyone must think that I am encouraging girls to be a petite woman in the mountains. In fact, I only provide some convenient and feasible methods, hoping to reduce the damage to the end, so that those who have scruples and have to give up to climb. I hate the girl who is a little disagreeable and greedy, or prettily wait for someone to wait. You must pay more before you can win respect for others. The mountain team is a heroic place. Before, I would feel embarrassed about my role because I think I should not become a beauty when I became a hero. Then I slowly realized that I was nothing but a want to be a primitive person. People are very fond of how easy it is for them to live. The psychological adjustment of female mountaineering is more important than maintenance. I remember a schoolgirl who asked me: When I study a sister, why are those seniors not tired? However, EQ is also very important, willing to be willing to give up. I hope that all female compatriots will go to Shanmei and protect themselves well and be a mountain child. |
Sex Doll,Sex Toy For Man,Adult Products
Shenzhen Yi Zhi Da Feng Electronics Technology Co., Ltd. , http://www.ez-sextoys.com