Increase outdoor activity is the best eye protection method

Increase outdoor activities is the best eye protection method Date:2016-06-12 12:52

At present, the problem of refractive errors in the eyes of young people in our country has become increasingly prominent. The bad eyesight rates of primary school students, junior high school students, high school students and college students were 45.71%, 74.36%, 83.28% and 86.36%, respectively. In order to allow more young people to acquire eye-protection knowledge, experts from Beijing Tongren Hospital recently entered the Yucai School Tongzhou Campus to provide children with eye-loving knowledge and lectures, and provide eye-fighting buses to provide free optometry for teachers and students.

According to experts from Tongren Hospital, it is now recognized that the most effective way is to increase children's outdoor activities. Staying outdoors for 2 hours or 10 hours a week can help prevent myopia. Time can be accumulated. Experts said that if only normal myopia does not have much problem, but if myopia happens too early, poor control, it is easy to become a high degree of myopia. High myopia is terrible, making the eyeballs longer and the retina thinner. This can lead to blindness. In addition, the risk of retinal detachment and glaucoma in high myopia is also ten times higher than normal. In order to avoid becoming a high degree of myopia in the future, parents should pay special attention to protecting their eyes before their children have myopia.

However, when the child has been nearsighted, the effect of increasing the outdoor time is not very obvious. At present, it is believed that products such as orthokeratology lenses that reduce the peripheral hyperopic defocus have a certain role in controlling the development of myopia. Others, such as increasing the light intensity, reducing the playing time of electronic products, reading books, etc. may also have a certain effect of slowing the development of myopia.

For those who want to do nearsightedness surgery, the expert cautioned that we must wait for the myopia degree to reach a stable period, this time we can determine the surgical plan, suitable for surgery. In addition, corneal laser surgery is not recommended for those with a myopia of 1400 degrees or more and a thin cornea. In terms of age, he suggests that adolescent development should be stopped until the age of 40 is suitable for surgery.

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