
Have a good body, show it in the summer is believed to be the dream of every woman, but it is also troubled...
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The hot summer heat is the ice cream. After eating and not eating, most women will choose to eat it first. The result... because of cockroaches, so you have to control your mouth. , began a long grazing career.
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Please, don't be unwilling to do it. In fact, when it comes to slimming, as long as you eat some low-calorie food, ok, so see the following delicious recipes below 500 calories for you↓↓
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[Smoked Chicken Hand Roll]
Many MMs are carnivorous animals. Every day, you can eat them. In fact, it is ok to eat some meat, so try this hand roll!
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1. First, you must first prepare the original slice of smoked chicken breast, then wash the carrots and cucumbers and cut into strips. Â

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2. Place the carrot strips, cucumber strips, and kimchi on top of the chicken breast slices, then roll the pieces of meat from one side. Â

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3. It is best to use a little force to tighten, so that a hand roll is done! Is it simple and convenient? Â

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[Mushroom Pizza]
Pizza is of course a lot of people's love, but thick cakes are also a symbol of fat. So if you use mushrooms instead, you don't have to worry about weight! Â

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1. Use large pieces of mushrooms, wash them, and remove the stems at the bottom. Place it on the grill and bake some tomato sauce. Â

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2. Put mashed potatoes and a little cheese in it and continue to bake. Â

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3. Add a small tomato to the top and continue to bake for about 10 minutes.

4. Finally, remove the mushroom pizza from the grill and you can eat it!
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