The layer of skin tissue on the lips is very thin, only 1/3 of the skin of the body is thick. Because it has no sweat pores and no sebaceous glands, it is naturally sensitive to the dry air and low temperature in winter. Plus the muscles of the lips are slim and soft, smiling, drinking, eating, talking, and easy to be affected. Wrinkles, so the dryness of the lips is more obvious.
First, lip care
1. Eat more fresh vegetables The rich vitamin B2 and vitamin A contained in fresh vegetables can quickly replenish lips due to lack of vitamins.
At the same time, fresh vegetables also contain a lot of water, and you can get the water inside when you eat them. Among them, there are mainly soybean sprouts, rapeseed, cabbage, white radish, etc. which are very suitable for dealing with lip problems.
2. Timely replenishment of water In addition to lack of vitamins, the main reason for the lack of vitamins in the lips is the lack of water in the body. Therefore, the supplement of water is very essential. Especially the office family, sitting in front of the computer for a long time, should be more affected by the radiation to add some water.
The amount of water intake by the human body should be around 1500-2000ml. Of course, everyone can't drink too much water for hydration at once, which will cause "water poisoning", which will not be worth the loss. The amount of drinking water should be controlled at around 200ml.
3. Change bad habits. There are many people whose lips are peeling, and even the bleeding is not caused by dryness, but by the long time of licking and biting the lips. Therefore, if you really want to protect your lips, you should start by getting rid of these bad habits.
Second, lip external care
Maintenance è¯€çª 1: Exfoliate. Lip-specific exfoliating products generally contain a cool mint formula that smoothes and moisturizes the lips while also providing a repairing and calming effect, once a week.
But don't panic if your lips have already lifted a small skin. Steam with the hot steam for 3 minutes, then apply a hot towel for about 1 minute to "melt" the small skin, and you can say goodbye to the small wrinkles.
Maintenance è¯€çª 2: Lip massage. Massage the lips also gives you a moving lips.
The method is: use your thumb and forefinger to pinch the upper lip, the index finger does not move, the thumb is gently pressed; then use your index finger and thumb to pinch the lower lip, the thumb does not move, gently move the index finger to massage the lower lip.
Then, massage the upper and lower lips rhythmically in the opposite direction in the above manner, and repeat it several times, which can reduce the lateral wrinkles of the lips.
Maintenance è¯€çª 3: Carry lip balm with you. To prevent dryness and peeling of the lips, you must carry lip balm with you, especially lip balm containing vitamin E.
When choosing lip balm, pay attention to the lip balm that is not easy to discolor and has little damage to the lips.
Maintenance è¯€çª 4: Honey lip protection. Honey is a natural beauty material with a natural moisturizing ingredient that is ideal for protecting the lips. If the lips feel dry, apply honey to your lips. >>> Six-step skin care allows your skin to fully absorb
Children's tables can be classified according to different ways, here are several common ways:
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